Gluten free, refined sugar free, blueberry galette is what I was craving so I made my healthy version and it did not dissappoint! Blueberry is my favourite pie flavour!
Gluten Free Blueberry Galette
Keto Peanut Butter Truffles
My obsession with nut butter and chocolate continues! Here are my keto, paleo, grain free, gluten free, sugar free, low carb truffles. They are delicious and a perfect treat/dessert for the holidays!
Passion Fruit Chia Seed Pudding
Chia Seed pudding is eaten at least twice a week in my home. We love it because it’s packed with omega 3 essential fats, fiber, and minerals such as calcium, manganese and phosphorous. It’s also so versatile and affordable which makes it the perfect breakfast to meal-prep when on a tight budget. Because of its high-fat, low-carb content it is keto-friendly, candida diet friendly (depending on the toppings) , paleo, vegan and whole30 approved. Continue reading “Passion Fruit Chia Seed Pudding”
The Best Gluten-free, Vegan Pasta Salad
This recipe will easily become a staple in your home once you try it! It packs so much flavour and nutrition and literally will make your taste buds crave it all day long 😉 Continue reading “The Best Gluten-free, Vegan Pasta Salad”
3 Simple & Healthy Gluten-Free Fall Pumpkin Recipes
I am your cliche fall-loving, pumpkin-obsessed, sweater and scarf-wearing lady 😉 I am ALL about those fall vibes! With Thanksgiving LITERALLY around the corner, I wanted to share 3 of my FAVOURITE fall pumpkin recipes! They are gluten free, dairy free, low sugar or sugar free and taste delicious as always! Continue reading “3 Simple & Healthy Gluten-Free Fall Pumpkin Recipes”
Paleo Chocolate Mint Brownies
These Paleo mint chocolate brownies are SO decadent, delicious, rich and super clean! They are grain-free, gluten-free, dairy-free, refined-sugar-free and will be a crowd pleaser! This recipe is low-sugar but not sugar free! You could alter it to make it sugar free by using yacon syrup or Lakanto sweetener (The the healthiest substitute but works) in replacement for the honey and coconut sugar and stevia chocolate chips. Continue reading “Paleo Chocolate Mint Brownies”
Juicer-Free Immune Building Green Juice Recipe
Do you wish you could drink all the green juice like everyone else but you don’t have a juicer at home and don’t want to spend $6 for a tiny bottle at the store? Don’t worry, I got you covered! This immune building green juice only requires a blender and it tastes just as delicious! Feel free to add or subtract any ingredients form this recipe to make it your own! Continue reading “Juicer-Free Immune Building Green Juice Recipe”
Gluten Free, Dairy Free, Sugar Free, Paleo Protein Carrot Cake
This right here is the only carrot cake recipe you will ever need ! This cake is gluten-free, grain free, low-carb, high-protein, sugar-free and it tastes SO GOOD and is SO FLUFFY you can’t tell it isn’t junky! But don;t take my word for it! Make it and judge for yourself! Continue reading “Gluten Free, Dairy Free, Sugar Free, Paleo Protein Carrot Cake”
PALEO SUPERFOOD COOKIES
My kids are ALWAYS looking for snacks throughout the day and I am not one to throw packaged snacks at them too often. I love creating recipes that not only taste delicious (kid-approved) but are also great for meal-prepping and that don’t take up a lot of time! I love this recipe because its packed with super-foods and ingredients that will nourish my kids while filling up their little tummies. They are Vegan high fiber, grain-free, paleo, and are packed with nutrients! Continue reading “PALEO SUPERFOOD COOKIES”
HIGH-FIBER, LOW-CARB KETO BUNS
These buns are light, fluffy, very high in fiber and are PERFECT for BBQ season and for those of you who cant have wheat or grains in general! They are so easy to whip together, are yeast-free, grain-free, paleo and delicious! The high fiber content is great for lowering cholesterol, balancing hormones and cleansing the colon. They can help relieve constipation as well… who doesn’t want that!? Continue reading “HIGH-FIBER, LOW-CARB KETO BUNS”