Ebooks

4 Seasons of a Woman's Cycle

The 4 Seasons of a Woman’s Cycle

Are you tired of gaining weight, feeling exhausted, losing your hair, having acne, sleeping poorly, having hot flashes, difficulty achieving pregnancy, etc? We all think this is a normal part of life for us women and that having the hot flashes and bone density loss during menopause is “normal”. Or that having hair thinning or extremely painful periods is “normal” during our fertile years. Or that our fertility issues means we were dealt a bad hand and there is nothing we can do!

Candida Parasite Cleanse Ebook Cover

Seasonal Candida & Parasite Cleanse

Skin issues, digestive discomfort, irritability, hormonal imbalances… these are not just ‘something you have to live with’! You CAN feel like a million bucks at ANY age so long as you fuel your body correctly with the right foods and supplements and ensure your elimination pathways are open and working correctly.

The Seasonal Candida and Parasite Cleanse is your guide to eliminating candida and parasites naturally, using a combination of homeopathics and herbs. Following this guide can help you to eradicate those frustrating pains and discomforts you experience daily by working on cleaning out the digestive system. This is a 30-day program with over 50 delicious, simple, gluten-free, low carb and sugar-free recipes. The Seasonal Candida and Parasite Cleanse will help to keep you healthy and your body in balance all year long!

Candida Parasite Cleanse for Kids Ebook Cover

Candida & Pathogen Cleanse For Kids

Oral Thrush, cradle cap, mood swings, digestive issues, eczema, acne, recurring ear infections and all other common childhood ailments are not just “Part of childhood”. It is an indication that something is off in the body and getting to the root of the issue and addressing it before it goes deeper into the body and potentially presents as something more serious later in life is crucial during the younger years!

The Leaky Gut Protocol

Leaky Gut Protocol

The Leaky Gut Protocol is your 3-step guide to reseal the gut lining and reverse your symptoms forever. This eBook is a complete program that walks you through a fully explained regime to help seal your leaky gut permanently.

Candida Friendly Recipe

Candida-friendly Recipes

This eBook is just the recipe portion of My Candida cleanse. if you are already on a Candida cleanse or working with a practitioner and just want some meal inspo, then this book is for you! I included low-carb recipes for breakfast, lunch, dinner, snacks, desserts and drinks!

How to Manage Anxiety Naturally

Manage Anxiety Naturally

Here is a holistic approach to managing your anxiety effectively. I discuss the main anxiety triggers in depth and share tips on how to manage and reverse your anxiety naturally. I share many tips and natural remedies for anxiety and to help stop or at least ease your panic attacks.

Homeopathic first aid guide

Homeopathic First Aid Guide

I created This homeopathic first aid guide to help you select effective remedies for everyday acute injuries and illnesses!

Holistic Elixers for the Mind Body Soul ebook

Holistic Elixers for the Mind Body Soul

Holistic Elixers Ebook.

Transcutaneous Vagal Nerve Stimulation Guide

Transcutaneous Vagal Nerve Stimulation Guide

This Transcutaneous Vagal nerve Stimulation guide is a great resource to help you use your TENS unit correctly and safely. TENS can be used t gentle stimulate the vagus nerve to help improve digestion, inflammation, detoxification, peristalsis, SIBO, anxiety and depression and much more!

The 7 Day Holistic Meal Plan

The 7 Day Holistic Meal Plan

This 66 page meal plan is designed to take the guess work out of eating healthy! It is gluten-free, dairy-free, sugar-free, nightshade-free, yeast-free, peanut-free, anti-inflammatory, alkaline and lower carb!

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