Have you ever tried a full spectrum CBD supplement before? If not, you should! It helps immensely with calming the nervous system, reducing inflammation, helping with insomnia and sleep issues and much more! I suffered from psoriasis, hashimotos, PCOS, IBD and Eczema which is why I consume CBD almost everyday to help keep my inflammation in check. Continue reading “CBD Infused, Gluten-Free, Grain-free Peanut Butter Cookies”
I can safely say that there is no-one in the world who loves bread more than I do ! However, being gluten-free for life, I miss out on one of my favourite foods (it should be a food group in and of its own in my opinion). I also am a high-histamine type person which means yeast is an ingredient I need to limit in my diet to prevent inflammation from building up in my body. Continue reading “Gluten-Free, Yeast-Free “Buttermilk” Biscuits”
Having 3 small kids at home and 3 businesses means I cant take hours to create elaborate and complex dinners which is why bowls are the BEST and easiest dinners to make and meal prep for the week! This specific recipe can be made vegan and is a regular in our home and my kids LOVE it! Continue reading “Healthy Mexican Shrimp Bowl”
Smoothie bowls are all the rage right now and I can see why! You can top them with ANYTHING you want and make them look as beautiful as you like! This bowl is made with 100% vegetables but tastes so delicious you could never tell! It also is candida-diet friendly and Keto friendly too! Continue reading “KETO Veggie Smoothie Bowl”
Nothing is better than a big fresh salad packed full of flavour and nutrients to get you through the day!
I love using kale as a base for my salad because it is high in fiber and packed with essential vitamins and minerals. It is also very alkalizing to the body thanks to the chorophyll! Continue reading “Liver Cleansing Beet and Kale Salad”
