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2022 Holistic Holiday Gift Guide

Do you struggle with finding the perfect gift for the special people in your life? I do too! Always around this time of year I get so stressed out wondering what to buy for everyone on my list that will actually be USEFUL and enjoyable. I don’t like the consumerism around this time of year and always try to shop mindfully. I want the gifts I give to not be donated or tossed away after a week but rather used for many years to come! Continue reading “2022 Holistic Holiday Gift Guide”

HOW LONG DOES IT TAKE TO ACHIEVE REMISSION FROM CHRONIC DISEASES?

Naturally and successfully achieving lasting results/relief from your chronic disease can be exhausting. The most common reason for people giving up on their protocols is that they did not see the results they wanted within weeks or even months. So, they quit and gave up thinking that it doesn’t work. Continue reading “HOW LONG DOES IT TAKE TO ACHIEVE REMISSION FROM CHRONIC DISEASES?”

HOW MUCH TIME BEING HEALTHY ACTUALLY TAKES OUT OF YOUR DAY

One of the biggest complaints I hear from my clients and most people to be honest, is that being healthy takes up too much time or that there isn’t enough time in the day to do all the things to be healthy. So I thought I’d give you a realistic idea of how much time “being healthy” actually takes out of your day. Side not though, caring for your health should be your UTMOST priority since this is the only body you have to get you through life so carving out time for the important stuff is NECESSARY. Continue reading “HOW MUCH TIME BEING HEALTHY ACTUALLY TAKES OUT OF YOUR DAY”