Whether the kids are heading back to school, or you are, it is exciting to be getting back to some sense of normalcy. Keeping yourself and your family’s immune systems healthy as you move into the new routine is invaluable. As exciting as back-to-school season may be Continue reading “PREPARING YOUR CHILD’S IMMUNE SYSTEM FOR BACK TO SCHOOL!”
Homeopathic Remedy for Menstrual Cramps
Do you experience painful menstrual cramps, ovulation pain, headaches, IBS cramps, or any other type of spasm? If so, Magnesia Phosphorica cell salt can save the day!
HOW LONG DOES IT TAKE TO ACHIEVE REMISSION FROM CHRONIC DISEASES?
Naturally and successfully achieving lasting results/relief from your chronic disease can be exhausting. The most common reason for people giving up on their protocols is that they did not see the results they wanted within weeks or even months. So, they quit and gave up thinking that it doesn’t work. Continue reading “HOW LONG DOES IT TAKE TO ACHIEVE REMISSION FROM CHRONIC DISEASES?”
Signs Your Kidneys May Need Support
Do you have any of the symptoms in this list above? If so, you may need to consider doing kidney (and liver) drainage ! These signs are some of the most common symptoms of a poorly functioning renal system that needs attention. There are so many more symptoms that would indicate the need for kidney support, but these are some of the main ones.
Dairy Free, Sugar Free Chocolate Milk
There is nothing better than a cold glass of creamy, sweet chocolate milk right!? Well friends, here is my amazing dairy free, sugar free chocolate milk. This delicious refreshment only takes about 30 seconds to make!
Continue reading “Dairy Free, Sugar Free Chocolate Milk”
Healthy Coffee Alternatives
Hey friends ! One of the most common questions I get asked by clients is “If I can’t have coffee, what can I drink!?” So I thought I would share with you some of my favourite coffee-free, healthy alternatives that won’t raise cortisol levels!
What to Avoid if You Have Autoimmune Disease
Do you have Psoriasis, IBD, Crohn’s, Rheumatoid Arthritis, Alopecia, Eczema, Hashimotos, Hidradenitis Suppurativa, or any other for of autoimmune disease? If so, follow these 5 tips to improve your health!
Continue reading “What to Avoid if You Have Autoimmune Disease”
Cortisols Connection to Acne
Do you suffer from cystic acne, jawline acne, acne in your temples back or chest? What about hairloss, irregular cycles or long cycles? If so, these are hormonal issues, most likely stemming from excess androgen production (too much testosterone).
Is Never Getting Sick Actually a Good Thing?
Most people think that if they never have cold or flu symptoms, it means they are healthy. This actually FALSE! Continue reading “Is Never Getting Sick Actually a Good Thing?”
Biofilms – The Culprit of Chronic Infection
Biofilms are at the very heart of most – if not all – chronic infections. Conditions such as Small Intestinal Bacterial Overgrowth (SIBO), recurring yeast infections, recurring Urinary Tract Infections (UTIs), etc. are all related to biofilm presence, which shields the pathogens from being destroyed by antifungals or antibiotics that you ingest. Continue reading “Biofilms – The Culprit of Chronic Infection”