Learn – Page 9

Gluten Free Strawberry Crepe

Strawberry Crepes are something I never thought I would have egain after going gluten-free. However, this recipe I created right here is GOLD! Growing up, crepes used to be my FAVOURITE breakfast food that my mom would make! I have learned to change out the wheat for gluten free flour, sugar laden jams for just fruit jam, and also add collagen for added nutrition and protein! I feel GOOD about giving these to my kids for breakfast, served with avocado and sliced cucumber.

Continue reading “Gluten Free Strawberry Crepe”

Sugar Free Chocolate Ice Cream

Ice Cream is its own food group for me… I love it so much! Being gluten free, refined sugar free, and only consuming grass-fed dairy means I need to make my own Ice Cream most the time to satisfy my sweet tooth. While there are SO many clean brands of Ice Cream that I love, it can get expensive to purchase frequently since I have 3 hungry monsters (little toddlers), plus myself and my husband, living in my home.

This “Icecream” is candida diet friendly, gut healing, sugar-free, and made with VEGGIES! It’s a total winner with my family, perfect to satisfy those sweet cravings!

Continue reading “Sugar Free Chocolate Ice Cream”

One Pot Gluten-Free Asian Noodles

Who doesn’t love an easy meal that is nutritious after a long day!? This dish is fast, gluten-free and healthy! All made in one pot, it is so easy, hearty and warming. If you know anything about me then you know I’m ALWAYS craving Asian food! So, this is my creation of Asian noodles using up ingredients I had on hand!

Continue reading “One Pot Gluten-Free Asian Noodles”

Sugar-Free Blueberry Pie

This Blueberry Pie is gluten free, sugar free, low-carb and delicious! Bonus, it is super easy to make! I never measure ingredients so everything is approximate and you may need to add or takeaway to adjust flavour/texture!

Continue reading “Sugar-Free Blueberry Pie”

Benefits of Dry Brushing

Dry brushing has been used for ages to remove dead skin cells, eliminate ingrown hairs, reduce cellulite, soften the skin and improve circulation by stimulating the lymphatic system. A firm, bristled brush is swept across the skin always towards the heart. Most people overlook the importance of this super easy technique, especially men! Continue reading “Benefits of Dry Brushing”

Low Sugar Snack Bites

These little squares are all you could ask for! They are low-carb, low sugar, healthy snack bites. They are packed with super-foods and are so nourishing! Plus, they have Love Grown cereal in them, so they are practically breakfast in a bite.

Continue reading “Low Sugar Snack Bites”

Delicious Gluten-Free Donuts

Now, this is my kind of doughnut! These beauties are, vegan, gluten-free, and refined sugar-free! They are soft on the inside, but crunchy and golden on the outside. They are coated in a cinnamon and coconut sugar topping. If you are avoiding added sugar, you could do a Stevia chocolate topping instead!

Continue reading “Delicious Gluten-Free Donuts”

No Bake Cookie Dough Bites

These cookie dough bites are so delicious, easy to make, and require NO baking! They are perfect to have in the fridge or freezer for whenever you’re craving a sweet treat but don’t want to have sugar! They are Candida-diet friendly too.

Continue reading “No Bake Cookie Dough Bites”

Gluten-Free, Vegan Mac and Cheese

This recipe is literally the only one you need for vegan mac and cheese! It is 100% the BEST version you will ever make! It’s gluten-free, dairy-free and also yeast free and can be made candida friendly too! Continue reading “Gluten-Free, Vegan Mac and Cheese”

Healthy Strawberries and Cream Donut Bites

Who doesn’t love cake and donuts!? These gluten-free, dairy-free and sugar-free beauties are packed with protein and are also vegan and paleo! They taste like strawberry vanilla cake but are actually GOOD FOR YOU!!!

Continue reading “Healthy Strawberries and Cream Donut Bites”