SWEET ESCAPE DESSERT RECIPE eBook: A mix of Candida-friendly & Low Sugar Desserts

ALL RECIPES ARE GLUTEN FREE AND MINIMAL SUGAR AND SIMPLE TO PREPARE.

Sweets you can indulge in without the guilt!

These recipes are created by a Holistic Nutritionist and are all minimal to no sugar, gluten free, dairy free and many are also KETO, paleo or carb free. There is no cane sugar or processed sugar free sweeteners in any of the recipes because gut-health is always at the core of each recipe.

Desserts shouldn’t be cut out but rather made healthy so you can satisfy those cravings without harming the body.

We hope you enjoy these recipes. They are all quite simple but delicious. Feel free to play with them and make them your own and please leave us a review so others know whether or not this recipe book will be a good fit for them.

About the Author:

I struggled with severe IBS/IBD, celiac disease, PCOS, Psoriasis, Eczema and Mold Toxicity.

There was no option. I HAD to cut out sugar. The problem was that I had a major sweet tooth and didn’t know how I would be able to avoid sugar (as well as gluten, dairy, etc) long term. Most sugar free recipes I tried online called for erythritol or powdered stevia or just simply didn’t taste good. I needed to find a way to have the desserts I love but in a clean way.

Thankfully, I am good in the kitchen and loved to bake so I was able to re-recreate all my favorite desserts entirely in a healthy way, using only natural sweetener, if any at all.

I have been sharing both my sweet and savoury recipes online with my followers and clients for almost a decade and they have been a hit worldwide.

There is definitely a need for sugarfree recipes that TASTE good and are actually healthy so I hope you enjoy each and every recipe, as they are created with a lot of love!