Chia Seed pudding is eaten at least twice a week in my home. We love it because it’s packed with omega 3 essential fats, fiber, and minerals such as calcium, manganese and phosphorous. It’s also so versatile and affordable which makes it the perfect breakfast to meal-prep when on a tight budget. Because of its high-fat, low-carb content it is keto-friendly, candida diet friendly (depending on the toppings) , paleo, vegan and whole30 approved. Continue reading “Passion Fruit Chia Seed Pudding”
KETO Veggie Smoothie Bowl
Smoothie bowls are all the rage right now and I can see why! You can top them with ANYTHING you want and make them look as beautiful as you like! This bowl is made with 100% vegetables but tastes so delicious you could never tell! It also is candida-diet friendly and Keto friendly too! Continue reading “KETO Veggie Smoothie Bowl”