Tag: Keto diet

Chia Seed pudding is eaten at least twice a week in my home.  We love it because it’s packed with omega 3 essential fats, fiber, and minerals such as calcium, manganese and phosphorous. It’s also so versatile and affordable which makes it the perfect breakfast to meal-prep when on a tight budget. Because of its high-fat, low-carb content it is keto-friendly, candida diet friendly (depending on the toppings) , paleo, vegan and whole30 approved. Continue reading “Passion Fruit Chia Seed Pudding”