KETO Veggie Smoothie Bowl

Smoothie bowls are all the rage right now and I can see why! You can top them with ANYTHING you want and make them look as beautiful as you like! This bowl is made with 100% vegetables but tastes so delicious you could never tell! It also is candida-diet friendly and Keto friendly too!


      1. 1 cup organic baby spinach
      2. 1 slice frozen beet (for colour)
      3. 1/2 cup frozen cauliflower (or white sweet potato – not low carb)
      4. 1 tbs sprouted ground flax
      5. 1 cup full fat coconut milk
      6. 1 HEAPING scoop of Ancient Nutrition Vanilla Multicollagen (Use code: MARLASHEALTHYLIFE for 20% OFF)
      7. 1 tbs yacon syrup or medjool date (optional)

*If you use sweet potato or sweetener, it will no longer be KETO and candida friendly. the Ancient Nutrition collagen is sweetened with stevia and will sweeten the smoothie.*


Blend all the ingredients on high until whipped and creamy. Top with Manitoba Harvest hemp hearts and pecan pieces and ENJOY!!

See Instagram post:

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