HOW MUCH TIME BEING HEALTHY ACTUALLY TAKES OUT OF YOUR DAY

One of the biggest complaints I hear from my clients and most people to be honest, is that being healthy takes up too much time or that there isn’t enough time in the day to do all the things to be healthy. So I thought I’d give you a realistic idea of how much time “being healthy” actually takes out of your day. Side not though, caring for your health should be your UTMOST priority since this is the only body you have to get you through life so carving out time for the important stuff is NECESSARY. Continue reading “HOW MUCH TIME BEING HEALTHY ACTUALLY TAKES OUT OF YOUR DAY”