Do you have Psoriasis, IBD, Crohn’s, Rheumatoid Arthritis, Alopecia, Eczema, Hashimotos, Hidradenitis Suppurativa, or any other for of autoimmune disease? If so, follow these 5 tips to improve your health!
Continue reading “What to Avoid if You Have Autoimmune Disease”
Do you know someone who has premature greying or who’s hair turns grey when they experience a lot of stress? There’s a reason why and it has to do with antioxidant depletion.
Continue reading “Understanding the Biological Mechanisms Behind “Premature Greying””
Most people assume cortisol is bad and inflammatory, but that is not the case. I want to explain HOW cortisol works..
Continue reading “UNDERSTANDING HOW CORTISOL WORKS AND ITS BENEFITS”
