stress

Biofilms – The Culprit of Chronic Infection

Biofilms are at the very heart of most – if not all – chronic infections. Conditions such as Small Intestinal Bacterial Overgrowth (SIBO), recurring yeast infections, recurring Urinary Tract Infections (UTIs), etc. are all related to biofilm presence, which shields the pathogens from being destroyed by antifungals or antibiotics that you ingest. Continue reading “Biofilms – The Culprit of Chronic Infection”

Understanding the Biological Mechanisms Behind “Premature Greying”

Do you know someone who has premature greying or who’s hair turns grey when they experience a lot of stress? There’s a reason why and it has to do with antioxidant depletion.

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UNDERSTANDING HOW CORTISOL WORKS AND ITS BENEFITS

Most people assume cortisol is bad and inflammatory, but that is not the case. I want to explain HOW cortisol works..
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