Tag: staying healthy during the holidays

Is it just me, or does it seem like as soon as November hits, we start to gain weight, get colds and flus, fatigue, headaches, mood swings etc? We are so accustomed to go-go-go during the months preceding the holidays that our self-care and health go right out the door. Continue reading “How To Stay Healthy During the Holidays ~ Tips for stress management, detoxing, and weight management”