Sugar-Free, Gluten-free, Vegan Mini Lemon Tarts

Just because I am not following any type of diet currently, doesn’t mean I don’t want healthy desserts! I love desserts and love to eat something sweet frequently so the way I get around all the sugar is by making sugar-free desserts. I also find that having clean treats on hand prevent binges on junky foods that can cause inflammation.  Continue reading “Sugar-Free, Gluten-free, Vegan Mini Lemon Tarts”

Flourless Peanut Butter Blondies

These blondies are SO EASY to make and use ingredients you already have on hand. They don’t use any flour so they are naturally gluten free and they can be made sugar-free too! You can also use any nut butter of choice to make these delicious blondies fit into any diet you’re currently on. They taste so delicious and are chewy and  are so rich…. essentially everything you want a blondie square to be! Continue reading “Flourless Peanut Butter Blondies”

Gluten Free Glazed Lemon Cookies

Growing up with Italian relatives, every Christmas we would eat the most delicious Italian Lemon glazed cookies. I would literally look forward to them at every occasion! After going gluten free, I was no longer able to have them… at least until i was able to create this epic recipe! Not only are they flavourful and delicious, but they are also SO soft! Now that I am gluten free, I make my own version that are Organic and lower sugar!  Continue reading “Gluten Free Glazed Lemon Cookies”

THE BEST GLUTEN-FREE AND DAIRY-FREE PUMPKIN BREAD

healthy pumpkin bread

This is HANDS DOWN the BEST pumpkin bread I’ve ever made! You can’t tell it’s gluten-free (great for those picky people) and it is SO MOIST, light yet dense and rich and so fluffy. It is very flavourful too! I know I am biased but I promise you will also think it is the best bread ever! Go ahead and make it and put your taste-buds in heaven 😉 Continue reading “THE BEST GLUTEN-FREE AND DAIRY-FREE PUMPKIN BREAD”

Dairy-Free, Gluten-Free, Low-Sugar Tiramisu Pudding

healthy tiramisu pudding

This tiramisu pudding is SO creamy, decadent and delicious but is 100% healthy! You can sweeten it with stevia to make it KETO-friendly and add collagen to make it higher protein as well! If you decide to use the Ancient Nutrition KETO coffee powder, use boiling water. However, if you do decide to not use the collagen, instead of 1/2 cup boiling water, use 1/2 cup hot coffee. This recipe can be enjoyed on the candida diet in moderation (be careful with caffeine content). Continue reading “Dairy-Free, Gluten-Free, Low-Sugar Tiramisu Pudding”