Veggie Smoothie

CANDIDA & KETO FRIENDLY CHOCOLATE MINT SMOOTHIE

Smoothies are one of the best ways, in my opinion, to get LOADS of nutrients at one time while being gentle on your digestive system. Smoothies are pre-broken down (aka pre-chewed) and therefor require very little effort on our digestive system to break them down and absorb all the amazing nutrients in them. It’s why I drink a smoothie EVERY DAY! Continue reading “CANDIDA & KETO FRIENDLY CHOCOLATE MINT SMOOTHIE”

KETO Veggie Smoothie Bowl

Smoothie bowls are all the rage right now and I can see why! You can top them with ANYTHING you want and make them look as beautiful as you like! This bowl is made with 100% vegetables but tastes so delicious you could never tell! It also is candida-diet friendly and Keto friendly too! Continue reading “KETO Veggie Smoothie Bowl”