Gluten Free Glazed Lemon Cookies

Growing up with Italian relatives, every Christmas we would eat the most delicious Italian Lemon glazed cookies. I would literally look forward to them at every occasion! After going gluten free, I was no longer able to have them… at least until i was able to create this epic recipe! Not only are they flavourful and delicious, but they are also SO soft! Now that I am gluten free, I make my own version that are Organic and lower sugar!  Continue reading “Gluten Free Glazed Lemon Cookies”

Sugar Free Chocolate Ice Cream

Ice Cream is its own food group for me… I love it so much! Being gluten free, refined sugar free, and only consuming grass-fed dairy means I need to make my own Ice Cream most the time to satisfy my sweet tooth. While there are SO many clean brands of Ice Cream that I love, it can get expensive to purchase frequently since I have 3 hungry monsters (little toddlers), plus myself and my husband, living in my home.

This “Icecream” is candida diet friendly, gut healing, sugar-free, and made with VEGGIES! It’s a total winner with my family, perfect to satisfy those sweet cravings!

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Gut-Healing Frappuccino Freezies (Coffee-Free Option too!)

Healthy Cold brew Freezie

Starbucks Frappuccino’s used to be my go-to Summer drink a long time ago. I stopped drinking them as they are full of sugar, dairy and other not-so-healthy ingredients.  I am not a big coffee drinker as it is quite acidic and I like to keep my body as alkaline as I can. That being said, sometimes I crave the taste (or is it the energy?) and like to have it as a treat here and there. Continue reading “Gut-Healing Frappuccino Freezies (Coffee-Free Option too!)”