Seed cycling is a simple and effective way to regulate hormones and alleviate PMS, cycle irregularities, ovarian cysts, heavy bleeding and much more! Seed cycling is meant to regulate your cycle to the moons cycle so that it lasts approximately 28-30 days consistently. If you have longer or shorter cycles, seed cycling is for YOU! Continue reading “Seed Cycling to Regulate Hormones ~ Cycle Irregularity & PCOS”