Do you seem to bloat every time you eat? Do you get gassy, cramping, etc? Do you have IBS, SIBO, Chrons or some other digestive issue? If so, you should be practicing food combining for better digestion! Continue reading “Food Combining Basics”
Candida overgrowth is one of the most common conditions I see in my clients and also people around me, especially those suffering with autoimmune disease, Lyme disease and digestive issues. Systemic Candida overgrowth (which is usually accompanied by parasitic overgrowth) can trigger a host of symptoms; the main ones being fatigue, brain fog, skin issues such as acne or eczema, itchy skin, gas and bloating, constipation, Continue reading “Signs & Symptoms of Candida Overgrowth ~ How it started and how to cleanse!”
