Healthy Vegan Summer Salads 3-Ways!

Are you looking for some new, simple, fresh, delicious and HEALTHY summer salad recipes!? Here are my current favourite top 3!

*These recipes were inspired by Leslie Langevin cookbook and altered to my liking.*

Apple Cabbage Salad

• 2 large carrots peeled and grated (use a veggie peeler to make the threads)
• 1/2 a head of purple cabbage THINLY sliced
• 2 gala apples thinly sliced
• 1/4 cup raw pepita seeds
• juice if 1/2 a large lemon
• 1/2 tbs maple syrup
• 1 tbs olive oil
• salt and pepper to taste

1. Add all the veggies to a large bowl toss in lemon juice
2. add the remaining ingredients and mix until well combined
3. Store in the fridge for up to 3 days

Vegan Black Bean and Mango Salad

• 1 cup cooked black beans (soak overnight then cook)’
• 1-2 mangoes diced
• 1 large orange pepper (optional), diced (avoid if you have autoimmune issues)
• 1 scallion thinly sliced
• 1 jalapeno minced
• Juice of 1 large lime
• sea salt to taste

1. Combine all the ingredients in a large bowl and toss well until fully coated
2. Store in the refrigerator for up to 3 days and enjoy!

Mediterranean Cucumber and Dill Salad

• 1 large organic cucumber sliced
• 1/5 cup finely chopped dill
• 1/2 a red onion thinly sliced
• 2 tbs goat yogurt (or coconut yogurt if vegan)
• juice of half a lemon
• sea salt to taste
• 1 clove grated garlic
• 1 tbs olive oil

1. Add all ingredients together and enjoy!
2. It should be goo in the fridge for up to 2 days.