Homeopathic Remedy for Menstrual Cramps

Do you experience painful menstrual cramps, ovulation pain, headaches, IBS cramps, or any other type of spasm? If so, Magnesia Phosphorica cell salt can save the day!

I love using this mainly for painful menstruation with patients; however, it can be used for any spasmodic activity from the brain down to the pelvis, including muscle pain.


  1. Put 10 granules in a mug and pour got water over them to dissolve.
  2. Take a sip and hold sublingually (under the tongue) for 30 seconds before swallowing.
  3. Repeat every 15 minutes until the cramps dissappear!
  4. Don’t touch tablets with your hands! Pour directly into mug.

This will almost always get rid of painful cramps/spasms! Tissue salts are powerful minerals that are essential for proper organ and cellular function and can get depleted quite quickly in the body! When there are deficiencies, the cells can’t function properly and symptoms arise.

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