These cookie dough bites are so delicious, easy to make, and require NO baking! They are perfect to have in the fridge or freezer for whenever you’re craving a sweet treat but don’t want to have sugar! They are Candida-diet friendly too.
This recipe is literally the only one you need for vegan mac and cheese! It is 100% the BEST version you will ever make! It’s gluten-free, dairy-free and also yeast free and can be made candida friendly too! Continue reading “Gluten-Free, Vegan Mac and Cheese”
Who doesn’t love cake and donuts!? These gluten-free, dairy-free and sugar-free beauties are packed with protein and are also vegan and paleo! They taste like strawberry vanilla cake but are actually GOOD FOR YOU!!!
Who doesn’t love peanut butter!? It tastes amazing, is so versatile, contains protein and can be used in both sweet and savoury dishes! I wasn’t able to eat peanut butter for almost 2 years as it usually contains mold and when you have candida overgrowth, Chronic fatigue, skin issues, etc, your body can have quite a strong negative reaction to it. Continue reading “PEANUT BUTTER PROTEIN DIP”
Chronic inflammation is a pandemic that is affecting most the North American population (in my opinion). 1 in 2 people will have cancer, autoimmune disease is the highest it has ever been and continues to climb, diabetes, digestive issues, Lyme disease, chronic fatigue, fibromyalgia… these are all increasing rapidly as well. Continue reading “Advanced Glycation End Products – What You Need To know”
Do you suffer from acne? Do you always have oily skin, particularly around your nose and forehead? Do you have very greasy hair no matter how often you wash it? There is an explanation for that! Continue reading “How Poor Liver Function Affects Your Sebaceous Glands”
Nutrient Response Testing (aka muscle testing) is a non-invasive system of analyzing the body in order to determine the underlying cause of your condition. When these are corrected through safe, natural, nutritional means, the body can use the nutrients and remedies provided to repair itself in order to re-achieve homeostasis.
Decadent gluten-free, refined sugar-free, and dairy free chocolate fudge cake topped with coconut whipped cream and raspberry champagne sauce! THIS IS WHAT DREAMS ARE MADE OF!!! Continue reading “Fluffy Gluten Free Chocolate Cake”
Gluten free, refined sugar free, blueberry galette is what I was craving so I made my healthy version and it did not dissappoint! Blueberry is my favourite pie flavour!
My obsession with nut butter and chocolate continues! Here are my keto, paleo, grain free, gluten free, sugar free, low carb truffles. They are delicious and a perfect treat/dessert for the holidays!