Personalized Meal Plans
I will work one-on-one with you to create a complete and unique meal plan with full recipes based on your individual needs, deficiencies, lifestyle goals and dietary restrictions. This meal plan will be your guide to a new healthy and balanced life and will provide your body with the right nutrients to support its ability to heal naturally.
7 day meal plan and supplement list: $60
This meal plan will contain 3 meals and 2 snacks per day as well as 3 drink recipes (lattes, teas, etc). I also include meal prep tips, food combining tips, supplement list, pH food alkalinity and acidity chart and much more! This meal plan will be your guide to help support and nourish your body with the right BALANCE of nutrients. I tailor the plan to your symptoms and conditions such as psoriasis, eczema, chronic fatigue, IBS, Chron’s etc!
14 day meal plan and supplement list: $97
This meal plan contains the same features as the 7-day plan, but includes brand new recipes for the added 7 days.
*Meal plans are offered both online through email or available for pick-up in person in my office.*
*Candida-friendly, Keto, Paleo and Gut-healing desserts can be added to either meal plan for an extra fee (Contact me for more info).*