CANDIDA & KETO FRIENDLY CHOCOLATE MINT SMOOTHIE

Smoothies are one of the best ways, in my opinion, to get LOADS of nutrients at one time while being gentle on your digestive system. Smoothies are pre-broken down (aka pre-chewed) and therefor require very little effort on our digestive system to break them down and absorb all the amazing nutrients in them. It’s why I drink a smoothie EVERY DAY!

If you are on the KETO diet, Candida diet, Sugar-free diet etc, it can be very difficult to make smoothies that not only taste DELICIOUS but also happen to be sugar-free and fruit-free and NOURISHING all at the same time! It’s even more difficult to make a smoothie that meets all these criteria while passing the picky eater test!

This smoothie recipe will do JUST THAT! It is fruit-free, sugar-free, keto, paleo, high protein, gut-sealing and great for digestion all while tasting like chocolate mint icecream!
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Ingredients

*Blend everything on high and enjoy! Alter the ingredients to taste 🙂 *

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