The Progression of disease – Beginning to End (Autoimmune and Cancer)

atherosclerosis

To begin discussing how disease starts, we need to think back to the very beginning… the moment of our conception. We are all given a set of genes passed down from our grandparents to our parents and then to us. Genes represent molecular blueprints necessary in manufacturing the complex proteins that provide for the cell’s structure and function. Defects in genes (aka mutations) may greatly impair the quality of one’s life. Continue reading “The Progression of disease – Beginning to End (Autoimmune and Cancer)”

How to Keep Children’s Microflora in Balance Naturally

Healthy Children

Being a mom of 3, I know how hard to is to make sure your child’s microbiome is in perfect balance at all times. Everyone wants to give your children candy, there are ice-cream shops on every corner, frequent school pizza parties and birthday parties, etc etc. Its literally IMPOSSIBLE to make sure they don’t touch sugar. I also think it’s not healthy to be so restrictive with children, in my opinion, because it can lead to them having a bad/unhealthy relationship with food when they grow up. Continue reading “How to Keep Children’s Microflora in Balance Naturally”

Seed Cycling to Regulate Hormones ~ Cycle Irregularity & PCOS

Monthly Seed Cycling Rythms

Seed cycling is a simple and effective way to regulate hormones and alleviate PMS, cycle irregularities, ovarian cysts, heavy bleeding and much more! Seed cycling is meant to regulate your cycle to the moons cycle so that it lasts approximately 28-30 days consistently. If you have longer or shorter cycles, seed cycling is for YOU! Continue reading “Seed Cycling to Regulate Hormones ~ Cycle Irregularity & PCOS”

Why Does Our Skin Get Worse During a Detox? ~ Healing Crisis Explained!

UNDA Numbered Compounds

The first thing that most people in the health world think of when they have a skin condition is that they need to detox. If you have acne, eczema, psoriasis, seborrheic dermatitis, melasma, tinea versicolor, etc, it usually is related to your INTERNAL health, specifically the gut and liver. Continue reading “Why Does Our Skin Get Worse During a Detox? ~ Healing Crisis Explained!”

6 Tips to Ensure Good Digestion in Children

Tips to improve children's digestion

Children are increasingly developing digestive issues that were once very rare and usually only seen adults. Conditions like bloating, gas, constipation, loose stools, and even eczema, ADHD, and Autism! The state of our health is determined the moment children begin to eat (it actually begins in utero). What we feed them and how they eat is CRUCIAL for determining how their health will be as they grow in adults. Continue reading “6 Tips to Ensure Good Digestion in Children”

TH1 and TH2 Immune Imbalance in Relation to Autoimmune Disease

Juice Cleanse

Have you heard of TH1 and Th2 immune cells? probably not! They are extremely important and play a huge role in how our immune system reacts to substances that enter our body. Before we get into what these immune cells are, I do want to say that this article may seem a little heavy or scientific to a lot of people, but try to digest it as best you can. As you go through the article, it should become easier to understand and hopefully you can take away the important points easily enough ! Continue reading “TH1 and TH2 Immune Imbalance in Relation to Autoimmune Disease”

Signs & Symptoms of Candida Overgrowth ~ How it started and how to cleanse!

Holistic Nutritionist

Candida overgrowth is one of the most common conditions I see in my clients and also people around me, especially those suffering with autoimmune disease, Lyme disease and digestive issues. Systemic Candida overgrowth (which is usually accompanied by parasitic overgrowth) can trigger a host of symptoms; the main ones being fatigue, brain fog, skin issues such as acne or eczema, itchy skin, gas and bloating, constipation, Continue reading “Signs & Symptoms of Candida Overgrowth ~ How it started and how to cleanse!”