Essential Oils 101: Getting Started on Your Oil Journey

This blog post will help guide you into beginning your essential oil journey and also answer some of those questions you probably have bouncing around in your head such as: What is the best brand of essential oils? Dow do you know if they are pure and good quality? How do I start using them? How do I create an account to get the oils at wholesale price? Continue reading “Essential Oils 101: Getting Started on Your Oil Journey”

How To Do a Vitamin C Flush & Why You Should

Vitamin C

You always hear everyone talk about Vitamin C and its importance when you are sick for boosting your immune system. We all know Vitamin C is good for us but we don’t really know why or how! So below are few amazing benefits of Vitamin C and some of it’s ideal forms. I also go into detail on how to do a C-flush to help detoxify all sorts of toxins from the body. Continue reading “How To Do a Vitamin C Flush & Why You Should”

Biotherapeutic Drainage: Why You Need Homeopathy To Effectively Re-balance Your Body

UNDA Numbered Compounds

Have you tried homeopathy before? Have you ever tried bio-therapeutic drainage in particular?

We live in an industrialized world and are exposed to a variety of harmful chemicals in the air we breathe, the food and drink we consumes, the surfaces we touch and the products (beauty, household, etc) we use. It is not a question of whether or not we are toxic, but a question of HOW TOXIC. This isn’t news though! If you ask any of the climate change advocates out there what is causing climate change, they will all say the toxins that are being created ! Continue reading “Biotherapeutic Drainage: Why You Need Homeopathy To Effectively Re-balance Your Body”

The Progression of disease – Beginning to End (Autoimmune and Cancer)

atherosclerosis

To begin discussing how disease starts, we need to think back to the very beginning… the moment of our conception. We are all given a set of genes passed down from our grandparents to our parents and then to us. Genes represent molecular blueprints necessary in manufacturing the complex proteins that provide for the cell’s structure and function. Defects in genes (aka mutations) may greatly impair the quality of one’s life. Continue reading “The Progression of disease – Beginning to End (Autoimmune and Cancer)”

How to Keep Children’s Microflora in Balance Naturally

Healthy Children

Being a mom of 3, I know how hard to is to make sure your child’s microbiome is in perfect balance at all times. Everyone wants to give your children candy, there are ice-cream shops on every corner, frequent school pizza parties and birthday parties, etc etc. Its literally IMPOSSIBLE to make sure they don’t touch sugar. I also think it’s not healthy to be so restrictive with children, in my opinion, because it can lead to them having a bad/unhealthy relationship with food when they grow up. Continue reading “How to Keep Children’s Microflora in Balance Naturally”

Seed Cycling to Regulate Hormones ~ Cycle Irregularity & PCOS

Monthly Seed Cycling Rythms

Seed cycling is a simple and effective way to regulate hormones and alleviate PMS, cycle irregularities, ovarian cysts, heavy bleeding and much more! Seed cycling is meant to regulate your cycle to the moons cycle so that it lasts approximately 28-30 days consistently. If you have longer or shorter cycles, seed cycling is for YOU! Continue reading “Seed Cycling to Regulate Hormones ~ Cycle Irregularity & PCOS”

Why Does Our Skin Get Worse During a Detox? ~ Healing Crisis Explained!

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The first thing that most people in the health world think of when they have a skin condition is that they need to detox. If you have acne, eczema, psoriasis, seborrheic dermatitis, melasma, tinea versicolor, etc, it usually is related to your INTERNAL health, specifically the gut and liver. Continue reading “Why Does Our Skin Get Worse During a Detox? ~ Healing Crisis Explained!”

6 Tips to Ensure Good Digestion in Children

Tips to improve children's digestion

Children are increasingly developing digestive issues that were once very rare and usually only seen adults. Conditions like bloating, gas, constipation, loose stools, and even eczema, ADHD, and Autism! The state of our health is determined the moment children begin to eat (it actually begins in utero). What we feed them and how they eat is CRUCIAL for determining how their health will be as they grow in adults. Continue reading “6 Tips to Ensure Good Digestion in Children”